Connected breathing is like coming home to yourself. It's a beautiful, gentle and loving way of making contact with yourself, welcoming yourself and from there entering new space. I guide people 1-on-1 on a breath journey or in breath circles. What I hear back about my coaching style is that it's especially gentle, loving and inviting. I think it's important that you feel safe and grounded first and foremost. From there, we'll explore, play and discover. From big to small, from powerful to vulnerable, and from quiet to living life to the fullest! I'm trained as a social worker, coach, systemic coach and breath coach. I incorporate these trainings and my own experiences into my coaching. Breathwork with a systemic perspective is what I love doing most. Our breath is such a beautiful mirror. Our breath always brings us to the here and now and shows us exactly what needs attention now. I guide people in my practice space at LEIN Women's Care in Son, the Natural and Health Center in Maarssen, and at Studio Loevenhout in Utrecht.